Weigh In record (no journal entry) for 27 January 2023
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101.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1470 kcal
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Fat: 46.16g | Prot: 87.78g | Carbs: 171.91g.
Lunch: Pepino (com Casca), Batata Inglesa Cozida, Quero Feijão Carioca , Arroz Branco (Cozido), Carne Moída Refogada. Dinner: Carne Moída Refogada, Only4 Chocolate 70%, Melancia, Pepino (com Casca), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Member's Mark Sfogliatine, Marilan Magic Toast, Café, Manteiga (com Sal), Café, Wickbold Pão de Forma Integral. more...
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Losing 1.4 kg a Week
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Mari Bento's Weight History
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