Weigh In record (no journal entry) for 26 January 2023
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1081 kcal
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Fat: 32.84g | Prot: 41.74g | Carbs: 154.05g.
Breakfast: Яйцо, Белый Город Молоко 2,5%, Fansipan Сушеное Манго, Магнит Хлеб Бездрожжевой . Lunch: Останкино Блинчики с Куриным Мясом. Dinner: Перекресток Шаурма с Курицей, Лаваш. Snacks/Other: Зефир. more...
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Losing 0.0 kg a Week
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meryk12.11.01's Weight History
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