Weigh In record (no journal entry) for 27 January 2023
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66.8 kg
Lost so far: 5.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1025 kcal
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Fat: 59.98g | Prot: 37.41g | Carbs: 83.69g.
Breakfast: Салат Овощной с Маслом, Омлет или Яичница с Овощами. Lunch: Кукурузные Кексы, Котлета Свиная, Рузком Суп Харчо с Мясом. more...
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Gaining 0.7 kg a Week
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ekaterinamnisenko's Weight History
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