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View Diet Calendar, 27 January 2023:
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1479 kcal
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Fat: 80.28g | Prot: 60.38g | Carbs: 134.93g.
Breakfast: Yeşil Zeytin, Susamlı Simit, Maydanoz, Ceviz, Mis Lor Peyniri, Omlet Yumurta veya Karışık Yumurta, Domatesler, Salatalık (Soyulmuş). Lunch: Nescafe Sade, Nestle Damak İnci. Dinner: Mevsim Salata, Tam Yağlı Sade Yoğurt, Pırasa Yemeği. Snacks/Other: Kahve (Demlenmiş). more...
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2191 kcal
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Exercise:
k - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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CevherAy's Weight History
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