neddynp's Journal, 27 Jan 23


View Diet Calendar, 27 January 2023:
1077 kcal Fat: 45.72g | Prot: 30.17g | Carbs: 140.59g.   Breakfast: Pakcoy, Kecap Manis Sedaap, Royco Ayam, Nasi, Unsalted Butter, Bawang Merah, Bawang Putih, Kembang Kol, Telur. Lunch: KFC Crispy Strip, Bimoli Minyak Goreng, Kobe Tepung Bumbu, Greenco Jamur Enoki, SuperIndo Pakcoy, Wings Food Kecap Manis Sedaap, Royco Ayam, Shirataki Nasi, Anchor Unsalted Butter, Bawang Merah, Bawang Putih, Kembang Kol, Telur. Dinner: KFC Crispy Strip, Greenco Jamur Enoki, Kobe Tepung Bumbu, Bimoli Minyak Goreng. Snacks/Other: Pocari Sweat Kaleng, J.CO Donat , Cimory Yogurt Thai Tea. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


neddynp's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.