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overnight oats + pisang
View Diet Calendar, 27 January 2023:
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692 kcal
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Fat: 24.98g | Prot: 31.47g | Carbs: 91.87g.
Breakfast: Pisang, Ultra Milk Susu UHT Low Fat High Calcium, Chia Seed, Muesli (Kering Buah-Buahan dan Kacang-Kacangan). Lunch: Sambal Goreng, Tahu, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Putih, Brokoli Dimasak (dari Segar). Snacks/Other: Lotte Toppo, Silver Queen Almond. more...
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jungkookie^^~'s Weight History
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