maratobi's Journal, 26 Apr 15

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Weigh In record (no journal entry) for 26 April 2015

117.2 kg Lost so far: 8.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2015:

1531 kcal

Fat: 45.47g | Prot: 68.53g | Carbs: 205.47g. Breakfast: Café con Leche Descremada, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Rollos de California. Snacks/Other: Nutra Bien Brownie. more...

3040 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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maratobi's Journal, 26 Apr 15

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maratobi's Weight History