Weigh In record (no journal entry) for 26 January 2023
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75 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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2635 kcal
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Fat: 154.70g | Prot: 127.97g | Carbs: 175.58g.
Breakfast: Kotimaista Luomukaurahiutale, SataMaito Täysmaito. Lunch: SataMaito Täysmaito, Iso Juustohampurilainen. Dinner: Valio Arki Gouda, Atria Hiillos Juusto Grillimakkara. more...
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