coneifrancisca's Journal, 26 Jan 23

Weigh In record (no journal entry) for 26 January 2023
63 kg Lost so far: 4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2023:
1740 kcal Fat: 61.94g | Prot: 52.13g | Carbs: 243.01g.   Breakfast: Hallulla, Colun Manjar. Lunch: Dos en Uno Tiffany's, Huevo Revuelto, Puré de Papas (Leche Entera y Mantequilla Adicionada), Té Endulzados con Azúcar. Dinner: Quillayes Yogurt Griego Protein Frutilla, Plátano, Quaker Granola Avena, Miel y Almendras, Té Endulzados con Azúcar. Snacks/Other: Colun Mantequilla con Sal, Wafle Relleno con Manjar , Hallulla. more...
1490 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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coneifrancisca's Weight History


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