Weigh In record (no journal entry) for 26 January 2023
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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608 kcal
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Fat: 32.46g | Prot: 12.52g | Carbs: 68.34g.
Breakfast: 牛油果, 炒雞蛋（整個）, 陳記點心 潮州粉果, 陳記點心 蘿蔔糕, 老婆餅. more...
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Losing 0.7 kg a Week
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yuen123456's Weight History
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