Weigh In record (no journal entry) for 26 January 2023
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77.7 kg
Lost so far: 1.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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967 kcal
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Fat: 34.49g | Prot: 44.53g | Carbs: 122.87g.
Breakfast: Mulino Bianco Biscotti Batticuori, Caffè Espresso, Latte Parzialmente Scremato. Lunch: Mandarino, Finocchio Crudo, Straccetti di Manzo, Olio Extra Vergine di Oliva, Pane Integrale. Snacks/Other: Arance. more...
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Losing 0.1 kg a Week
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giuli.buche's Weight History
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