_kubraa's Journal, 26 Jan 23


View Diet Calendar, 26 January 2023:
1408 kcal Fat: 67.10g | Prot: 113.69g | Carbs: 83.63g.   Breakfast: De Beukelaer Prinzenrolle (24g), REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Käse, Roggenbrot. Lunch: Milfina Milch 1,5% Fett, Foodspring Whey Protein Schoko, Foodspring Whey Protein Himbeere, Milbona Speisequark 20% Fett. Dinner: Rinderhackfleisch. Snacks/Other: Foodspring Protein Bar Chocolate Brownie. more...

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_kubraa's Weight History


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