Weigh In record (no journal entry) for 21 January 2023
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105.8 kg
Lost so far: 18.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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444 kcal
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Fat: 33.96g | Prot: 27.69g | Carbs: 6.93g.
Lunch: American Style Bacon, Rührei, Ja! Mozzarella, Strauchtomaten. more...
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Gaining 18.9 kg a Week
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paeschke77's Weight History
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