kate_naf's Journal, 26 Jan 23

kate_naf's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 January 2023

130.7 kg Lost so far: 2.3 kg. Still to go: 30.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2023:

1202 kcal

Fat: 51.13g | Prot: 58.42g | Carbs: 136.44g. Breakfast: Хлеб Дарницкий, Омлет с Брокколи. Lunch: Чай, Lucky Days Сдобные Палочки с Земляничным Джемом, Гречка Отварная, Жульен с Курицей и Грибами. Snacks/Other: Красные Яблоки. more...

3959 kcal

Exercise: Breastfeeding - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Dance (slow step) - 50 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kate_naf's Weight History

View Complete History

kate_naf's Journal, 26 Jan 23

Submit a Comment

kate_naf's Weight History