Weigh In record (no journal entry) for 26 April 2015
|
67.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 46.24g | Prot: 40.55g | Carbs: 189.26g.
Breakfast: Carrefour Lait Demi Écrémé , Auchan Biscottes, Café, Sucre Blanc (Cristallisé ou en Morceaux), Paul Heumann Pain Azyme. Lunch: St Môret Ligne & Plaisir, Auchan Biscottes. Dinner: Kiri Kiri à la Crème de Lait (20g), Auchan Biscottes, Royco Mouliné 7 Légumes Verts. Snacks/Other: Kiri Kiri à la Crème de Lait (20g), Biscuits Secs ou Pâte de Babeurre (Moins de Gras), Auchan Biscottes, Café, Sucre Blanc (Cristallisé ou en Morceaux), St Môret Ligne et Plaisir. more...
|
|
1875 kcal
|
Exercise:
Standing - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Sitting - 5 hours and 30 minutes, Resting - 13 hours, Sleeping - 5 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mymy221279's Weight History
|