Weigh In record (no journal entry) for 26 January 2023
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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493 kcal
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Fat: 21.46g | Prot: 35.46g | Carbs: 37.52g.
Breakfast: Метро Тортилья Пшеничная, Томское Молоко Молоко 3,2%, Коровкино Творог 2%, Киприно Сыр Пармезан, Кофе (из Молотых Зерен), Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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Marinad81's Weight History
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