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View Diet Calendar, 25 January 2023:
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1622 kcal
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Fat: 47.08g | Prot: 131.73g | Carbs: 146.84g.
Breakfast: AH Blauwe Bessen, AH Luchtige Crackers Volkoren (7,5g), AH Pikante Hummus, Milner 30+ Belegen, AH Les Pain Bastille , Alpro Amandelmelk Ongezoet, XXL Nutrition Whey Isolate Chocolate Caramel. Lunch: Ehrmann High Protein Chocolate Pudding . Dinner: AH Luchtige Crackers Volkoren (7,5g), AH Smeuïge Pindakaas, Geska Zwitserse Strooikaas, Conimex Ketjap Manis, Apetina Less Vet 50% Less Fat, AH Spinazie Vers, Garden Gourmet Balletjes, Jalapeno Peper, Grand'Italia Fusilli Integrali (Volkoren), AH Gesneden Uien. Snacks/Other: Myprotein Layered Chocolate Sundae, Klene Muntdrop Suikervrij, AH Gedroogde Abrikozen. more...
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linshelu's Weight History
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