Nym42's Journal, 25 Jan 23

It's a stroopwafel and black coffee kinda morning ;)

View Diet Calendar, 25 January 2023:
1356 kcal Fat: 58.46g | Prot: 63.07g | Carbs: 154.36g.   Breakfast: Quaker Rice Cakes - Lightly Salted, Adams 100% Natural Crunchy Peanut Butter, Bananas, Coffee, Pure Almond Milk - Unsweetened Vanilla, Phormula-1. Lunch: Feta Cheese, Radish, Dave's Killer Bread White Bread Done Right, Artisan Fresh Pesto, Calavo Avocado, Egg. Dinner: Kikkoman Teriyaki Sauce, Mushrooms , Zucchini , Onions, Trader Joe's Organic Baked Tofu Teriyaki Flavor . Snacks/Other: Outshine Raspberry Fruit Bar (84g), Trader Joe's Stroopwafel. more...
610 kcal Exercise: OTF Class - 1 hour, Samsung Health - 23 hours. more...

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