Weigh In record (no journal entry) for 19 January 2023
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57.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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839 kcal
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Fat: 33.97g | Prot: 44.61g | Carbs: 90.97g.
Lunch: ВкусВилл Гречка с Тушенкой. Dinner: Шаурма. Snacks/Other: Dr. Korner Хлебцы Имбирь и Лимон, Dr. Korner Хлебцы Имбирь и Лимон. more...
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Losing 0.5 kg a Week
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lemon_pie_'s Weight History
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