Weigh In record (no journal entry) for 25 January 2023
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89.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1599 kcal
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Fat: 95.34g | Prot: 40.96g | Carbs: 143.07g.
Breakfast: Метрополис Пирожное Пончо. Lunch: Меридиан Морской Коктейль в Масле, Ironman Protein Bar Chocolate. Dinner: Babyfox Шоколад Молочный, Магнит Банан. Snacks/Other: Ironman Protein Bar Caramel. more...
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Gaining 0.4 kg a Week
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alla.katysheva's Weight History
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