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séance de l'après-midi: 15h00 🚣 7km 🏃 2km 🥶 🤸🏻♂️ 15 mins 🧘🏼♂️ 10 mins passez une bonne soirée
View Diet Calendar, 25 January 2023:
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1343 kcal
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Fat: 71.18g | Prot: 65.67g | Carbs: 111.06g.
Breakfast: Canadian Bacon, Biocoop Brioche, Latte Coffee, Grapefruit Juice. Dinner: Walnuts, Blue or Roquefort Cheese Dressing, Iceberg Lettuce (Includes Crisphead Types) , Mashed Potatoes (Whole Milk and Butter Added) , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Pork Chop (Lean and Fat Eaten). more...
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2388 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Rowing - 16 minutes, Tennis - 45 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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 Comments
side bend . je fais ça moua!! 😁
26 Jan 23 by member: vaval69
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Avec une charge de 4 kg ça va je pense je risque pas grand chose. Perdre mon temps éventuellement? Ouais peut être... J ai l'impression que ça me gaine un peu pr l instant..
26 Jan 23 by member: vaval69
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Rowing Man's Weight History
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