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hafsaben09
Journal
24 Jan 23
hafsaben09's Journal, 24 Jan 23
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Weigh In record (no journal entry) for 24 January 2023
62 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2023:
1091 kcal
Fat: 47.66g | Prot: 28.73g | Carbs: 135.75g.
Breakfast:
Yeşil Elma.
Lunch:
Twinings Morning Detox Tea.
Dinner:
Pringles Original (30g), Lidl Cheese & Tomato Pizza, Çikolatalı Gofret, Pepsi Pepsi Max, Asda Chosen By You Potato Croquettes, Delphi Tzatziki.
more...
1803 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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hafsaben09's Weight History
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