Weigh In record (no journal entry) for 26 April 2015
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75.2 kg
Lost so far: 23.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 74.47g | Prot: 113.43g | Carbs: 181.72g.
Breakfast: Kaffee. Lunch: Gutes Land Gouda, Schinken (Extra mager), Ciabatta, Rührei, Rotkäppchen Sekt Trocken. Dinner: Extra Natives Olivenöl, Balsamico, Lidl Sonnenquader, Burkhardt Light Tomaten-Ketchup, Gewöhnlicher Feldsalat, Landjunker Rib-Eye-Steak. Snacks/Other: Aqua + Sport, Weißbier Alkoholfrei, Golden Delicious Äpfel, Kräutertee (außer Kamille), Bananen, Kaffee. more...
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Gaining 0.7 kg a Week
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wolli1226's Weight History
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