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bbbjjt4tf
Journal
19 Sep 22
bbbjjt4tf's Journal, 19 Sep 22
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Weigh In record (no journal entry) for 19 September 2022
100 kg
Lost so far:
0 kg
.
Still to go:
40 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2022:
1006 kcal
Fat: 31.20g | Prot: 44.16g | Carbs: 132.98g.
Breakfast:
Adrenaline Rush Энергетический Напиток, Milka Печенье Sensations с Какао, с Начинкой и Кусочками Молочного Шоколада .
Dinner:
Куриная Грудка Отварная.
more...
2646 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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bbbjjt4tf's Weight History
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