Weigh In record (no journal entry) for 25 January 2023
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57.7 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1109 kcal
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Fat: 36.07g | Prot: 28.31g | Carbs: 172.38g.
Breakfast: Tumis Buncis, Tahu Goreng, Kerupuk Putih, Nasi Putih. Lunch: Kerupuk Putih, Tumis Buncis, Tahu Goreng, Nasi Putih, Dua Kelinci Sukro Original. more...
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1612 kcal
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Exercise:
Aerobics - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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ukirismawati95's Weight History
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