Weigh In record (no journal entry) for 25 January 2023
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94.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1532 kcal
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Fat: 74.32g | Prot: 68.21g | Carbs: 142.43g.
Breakfast: Banaan, Ei. Lunch: Jumbo Boeren Volkoren, AH Avocado, Gebakken Ei, Witte Champignons (Geroerbakt), Zwagerman Bacon. Dinner: Verstegen Illie Billie Sweet Chili Saus, Remia Friteslijn, Lidl Scharrel Kip Krokante Schnitzels, Chef Select Mini Krieltjes Gekruid. Snacks/Other: Alesto Royal Mix, Latte Macchiato, Sondey Rijst en Maiswafel Paprikasmaak, Latte Macchiato, Latte Macchiato. more...
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Losing 3.5 kg a Week
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Manuela12345678901's Weight History
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