Weigh In record (no journal entry) for 25 January 2023
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85.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1891 kcal
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Fat: 105.82g | Prot: 97.58g | Carbs: 133.50g.
Breakfast: Kiwi. Lunch: Quick Sauce Fromage Blanc Ciboulette, Quick Chicken Dips (7), Quick Quick N' Toast, Quick Rustique Moyenne. Dinner: Carrefour Truite Fumée, Delisse Crème Semi Épaisse 18%, Oeuf, Président Emmental Râpé Fondant, Soignon Fromage de Chèvre, Saint Eloi Champignons de Paris, Nos Régions Ont du Talent Galettes de Bretagne au Sarrasin. more...
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Losing 0.5 kg a Week
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-shiryu-'s Weight History
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