Weigh In record (no journal entry) for 13 January 2023
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66.9 kg
Lost so far: 20.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1365 kcal
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Fat: 81.35g | Prot: 47.50g | Carbs: 104.55g.
Breakfast: Aldi Premium Müsli Früchte & Nüsse. Lunch: Gourmet Bouletten nach Hausfrauen Art, Géramont Weichkäse, Kerrygold Extra Ungesalzen. more...
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Losing 1.3 kg a Week
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Anita-45's Weight History
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