Weigh In record (no journal entry) for 25 January 2023
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74.3 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1947 kcal
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Fat: 64.99g | Prot: 121.26g | Carbs: 216.12g.
Breakfast: Latte, Molino Rossetto Farina Integrale, Uovo, Foodspring Whey Protein Vanille-Geschmack. Lunch: Foodspring Protein Cookie - Chocolate Chip, Foodspring Barretta Energetica , Pizzetta. Dinner: Olio Extra Vergine di Oliva, Calvé Maionese Raffinata, Mele Golden Delicious, Pane Comune, Petto di Pollo, Carne, Esselunga Fagioli Rossi (in Scatola). Snacks/Other: Haribo Orsetti d'oro. more...
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Gaining 1.4 kg a Week
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Fededoppia's Weight History
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