Weigh In record (no journal entry) for 25 January 2023
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79.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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602 kcal
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Fat: 23.75g | Prot: 24.80g | Carbs: 74.22g.
Breakfast: Preiselbeeren, Kaffee, Bauernbrot, Bertolli Extra Vergine Olivenöl, LaVita Lavita, Hüttenkäse. Lunch: Oryza Natur Reis Gekocht, Semmel, Butter, Gut & Günstig Mozzarella , Zwiebeln, Rote Tomaten, Spitzpaprika. Afternoon Tea: Kaffee, Combo Family Cappuccino Schoko. more...
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Losing 0.7 kg a Week
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christinereg's Weight History
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