Weigh In record (no journal entry) for 25 January 2023
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82.1 kg
Lost so far: 2.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1150 kcal
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Fat: 54.56g | Prot: 56.57g | Carbs: 113.81g.
Breakfast: Хохланд Творожный Сыр, Авокадо Авокадо Хасс, Куриная Отбивная, Бежицкий Хлебокомбинат Лаваш Армянский. Lunch: Макарун, Котлета Куриная, Перекресток Салат Винегрет Овощной с Маслом. more...
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Losing 0.3 kg a Week
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belkazhuzhu's Weight History
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