Weigh In record (no journal entry) for 25 January 2023
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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888 kcal
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Fat: 34.31g | Prot: 43.77g | Carbs: 110.40g.
Breakfast: Telur Rebus, Buah Naga. Lunch: Tahu Kukus, Kering Tempe, Tumis Kacang Panjang dan Tempe, Nasi Merah (Butir-Sedang, Dimasak). more...
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Gaining 0.1 kg a Week
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vitavirga's Weight History
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