klooni's Journal, 25 Apr 15

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Weigh In record (no journal entry) for 25 April 2015

63 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2015:

1910 kcal

Fat: 62.62g | Prot: 43.42g | Carbs: 288.44g. Breakfast: Vaasan Koulunäkki, Maitokahvi. Lunch: Patonki, Jäätelö, Irtokarkki. Dinner: Sokeri, Maitokahvi, Vadelmat, Rainbow Jogurtti-Mansikka Muromysli, Pirkka AB-Jugurtti. Snacks/Other: X-Tra Kermajuusto. more...

1558 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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klooni's Journal, 25 Apr 15

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klooni's Weight History