WisudaLangsingg's Journal, 25 Jan 23

muesli safiya+ultra milk coklat low fat, sarapan yg telat krna kesiangan sampe kantor. hiks

View Diet Calendar, 25 January 2023:
1993 kcal Fat: 97.86g | Prot: 96.94g | Carbs: 182.10g.   Breakfast: Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Safiya muesli. Lunch: Nasi Putih, Bimoli Minyak Goreng, Indofood Bumbu Racik Tumis, Kangkung, Pepes Tahu, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Dinner: Tricks Rendang Baked Potato Crisps, Tricks Bulgogi Baked Crisps, A&W Fried Chicken. Snacks/Other: Lemonilo Brownies Crispy Keju. more...

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