Weigh In record (no journal entry) for 25 January 2023
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64.6 kg
Lost so far: 8.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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323 kcal
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Fat: 12.35g | Prot: 24.88g | Carbs: 29.09g.
Lunch: Вареное Яйцо, Куриные Голени с Кожей, Гречка. more...
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Losing 1.4 kg a Week
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Алена Колчеманова's Weight History
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