Weigh In record (no journal entry) for 24 January 2023
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50.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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519 kcal
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Fat: 5.05g | Prot: 18.08g | Carbs: 103.40g.
Breakfast: Itambé Iogurte com Preparado de Fruta Sabor Coco, Seven Boys Pão de Forma Integral. Lunch: Repolho Verde, D'aucy Legumes in Natura Congelados , Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Banana Prata. more...
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Losing 0.0 kg a Week
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arianemarissa's Weight History
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