Weigh In record (no journal entry) for 24 January 2023
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66 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1488 kcal
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Fat: 76.97g | Prot: 47.08g | Carbs: 150.27g.
Breakfast: Bonne Maman Fraise Intense, Carrefour Pur Jus Orange sans Pulpe, Brioche Pasquier Tartines de Pain Campagne, Président Beurre Tendrissime, Café Expresso, Lactel Lait Bio Demi Écrémé . Lunch: Noix, Fromage Feta, Endive, Kesra. Dinner: Andros Poire Williams Morceaux Croquants, Lipton Thé Caramel, Mayonnaise, Omelette aux Pommes de Terre, Pain Blanc. Snacks/Other: Amandes, Le Ster Crêpes de Landerneau, Bret's Chips Saveur Petits Oignons, Yoplait Panier de Yoplait Nature sur Fruits. more...
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2024 kcal
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Exercise:
Breastfeeding - 4 hours, Standing - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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