Weigh In record (no journal entry) for 23 January 2023
|
57.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
1024 kcal
|
Fat: 67.40g | Prot: 33.42g | Carbs: 72.98g.
Breakfast: Селянське Масло Сливочное 82%, Хлеб с Семечками, Колбаса Докторская, Кешью, Сыр Чеддер, Простые Гренки, Мандарины, Блинчики. Lunch: President Сметана 30%, Цеппелины. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annareginas's Weight History
|