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Matin 6h00 🚣 8km 🏋️ 30 mins 🤸🏻♂️ 15 mins 🧘🏼♂️ 10 mins passe une bonne journée
View Diet Calendar, 24 January 2023:
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811 kcal
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Fat: 48.73g | Prot: 43.72g | Carbs: 51.17g.
Breakfast: Espresso Coffee, Canadian Bacon, Biocoop Brioche, Grapefruit Juice. Dinner: Butter , Brown Rice, Cooked Asparagus (from Fresh), Heavy Cream, Garlic , Red Sweet Pepper, Onions , Chicken Breast. more...
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2156 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Stretching (yoga) - 10 minutes, Rowing - 33 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Rowing Man's Weight History
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