Weigh In record (no journal entry) for 23 January 2023
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90.2 kg
Lost so far: 9.7 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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2138 kcal
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Fat: 58.11g | Prot: 149.42g | Carbs: 274.51g.
Dinner: Ice Cream, Indomart Kripik Singkong Pedas, Banana Cake, Rumah Makan Sederhana Nasi Padang. more...
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Losing 6.3 kg a Week
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aansyita's Weight History
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