Weigh In record (no journal entry) for 24 January 2023
|
55 kg
Lost so far: 5.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
221 kcal
|
Fat: 7.93g | Prot: 14.99g | Carbs: 22.03g.
Breakfast: Семь Холмов Медальоны в Рисовых Хлопьях, Alpen Gold Шоколад Молочный. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ok.i.sad's Weight History
|