Weigh In record (no journal entry) for 16 January 2023
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67.8 kg
Lost so far: 1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1076 kcal
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Fat: 27.41g | Prot: 73.13g | Carbs: 125.71g.
Breakfast: Кофе с Молоком, Макароны Отварные, Protein Rex 25 Protein Rex Extra Multifruit, Sporty Печенье Банановый Брауни, Мираторг Котлета из Индейки. more...
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Losing 1.9 kg a Week
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amyinkin's Weight History
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