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Daldalus
Journal
25 Apr 15
Daldalus's Journal, 25 Apr 15
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Weigh In record (no journal entry) for 25 April 2015
89.6 kg
Lost so far:
3.5 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2015:
73 kcal
Fat: 1.22g | Prot: 2.70g | Carbs: 13.10g.
Breakfast:
Vollkornbrot, Kaffee mit Milch.
more...
2305 kcal
Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Daldalus's Weight History
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