Weigh In record (no journal entry) for 24 January 2023
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 January 2023:
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1058 kcal
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Fat: 24.48g | Prot: 88.02g | Carbs: 113.38g.
Breakfast: Edo Crab Flavored Stick, Telur Rebus, Keripik Singkong, ABC Saus Sambal, Siomay. Dinner: Saori Saus Lada Hitam, Kentang Rebus, Wortel Dimasak, ABC Saus Sambal, Dada Ayam. Snacks/Other: VECTORLABS Master Whey, Buah Naga. more...
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