Weigh In record (no journal entry) for 24 January 2023
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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150 kcal
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Fat: 3.00g | Prot: 1.00g | Carbs: 23.00g.
Snacks/Other: Energen Sereal Coklat. more...
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Losing 0.1 kg a Week
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