poulopot's Journal, 25 Apr 15

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Weigh In record (no journal entry) for 25 April 2015

135 kg Lost so far: 13 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2015:

853 kcal

Fat: 27.94g | Prot: 54.94g | Carbs: 91.06g. Breakfast: Beurre, Pain Blanc, Café. Lunch: Veau, Riz Blanc. Dinner: Riz Blanc, Veau. Snacks/Other: Lait, Ovomaltine Chocolat en Poudre. more...

3686 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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poulopot's Journal, 25 Apr 15

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poulopot's Weight History