Weigh In record (no journal entry) for 25 April 2015
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 70.82g | Prot: 71.83g | Carbs: 204.25g.
Breakfast: Baguette, Rians Faisselle 0%, Président Beurre Doux, Café Expresso, Dolce Gusto Café au Lait, Pomme. Lunch: Figues Sèches, Datte, Noix, Lindt Chocolat Noir Fleur de Sel, Baguette, Mousline Purée, Charal Bavette d'aloyau, café expresso, café expresso. Dinner: Kiwi, Fine Ligne Biscuits Croquants, Picard Guacamole, Baguette, Olives Vertes, Houmous, Vin Rosé, Aldi Jambon Persillé de Bourgogne, Carrefour Discount Jambon de Bayonne, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Magnum Mini Double Caramel. more...
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1929 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Walking (slow) - 2/mph - 3 hours and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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