Weigh In record (no journal entry) for 23 January 2023
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122.3 kg
Lost so far: 0.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1701 kcal
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Fat: 60.60g | Prot: 77.12g | Carbs: 216.33g.
Breakfast: Café con Leche, Quaker Barra de Avena con Fresa. Lunch: Huevo Duro, La Costeña Sopa de Lentejas, Espaguetis con Salsa de Tomate sin Carne, Pierna de Cerdo, Tortillas de Maíz. Dinner: Hill Country Fare Pan para Hot Dog, Café con Leche, Galletas. more...
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Gaining 0.3 kg a Week
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sara saenz's Weight History
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