Weigh In record (no journal entry) for 26 August 2022
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71.9 kg
Lost so far: 1.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 41.38g | Prot: 53.58g | Carbs: 144.04g.
Breakfast: Tempe. Lunch: Tempe Goreng, Ikan Bandeng Goreng, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Jambu Biji, Pisang, Cireng. more...
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Losing 0.7 kg a Week
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ifauziah514's Weight History
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