Weigh In record (no journal entry) for 23 January 2023
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55.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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2154 kcal
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Fat: 88.20g | Prot: 73.23g | Carbs: 274.27g.
Breakfast: Kroger Lemon Meringue Pie, Голубика, Американо, Овсяные Хлопья. Lunch: Trader Joe's Macarons Au Chocolat, Американо, Яичный Белок, Sapporo Ichiban Japanese Style Noodles & Original Flavored-Soup. Dinner: Ruffles Sour Cream & Onion Potato Chips (1.5 oz), Meijer Flake Style Crab Deluxe Imitation Crabmeat, Салат Овощной с Маслом, Food Lion Sirloin Steak. Snacks/Other: Atkins Snack Lemon Bar, Печеный Картофель (Съеденый с Кожурой), Hershey's Kit Kat Minis. more...
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Gaining 1.2 kg a Week
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lapatulya_25's Weight History
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